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James Nakayama sensei
"Let me tell you the secrets of aikido..."
~
For one of Nakayama sensei's sessions, he taught ushirotekubitori kokyunage.
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First: ushirotori undo
Next: direct application
Next: You do it...
My Notes: When you step forward make sure your hips are still facing forward,something that helps is to point your toes outward when stepping forward.
Don't let
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